28 Days to a Stronger, Calmer You

Mental Strength & Boxing Wellness Program — Built for Women, Powered by BoxHiit30

What’s Included in the 28-Day Program:

  • 🥊 4 weekly 30-Min Boxing + HIIT Sessions

  • 💬 Weekly Motivation Check-Ins

  • 🍽️ BONUS Nutrition Guide

  • 🎁 FREE Boxing Gloves

  • ⏰ No Class Times. No Bookings. Just Show Up.

  • 👯‍♀️ Female Friendly Space

⭐️⭐️⭐️⭐️⭐️ 100+ 5-Star Reviews from Local Christchurch Women

"This place changed my life. I’m stronger, calmer, and finally enjoying fitness again." – Emma R.

🔥 Next intake starts August 4th — Limited to 20 spots!

Lock in your place and start your transformation.

  • “Finally a program that doesn’t make me feel bad for being human.”

    ★★★★★ - Kate, 36

  • “The workouts are short, fun, and I don’t feel judged at all.”

    ★★★★★ - Mel, 42

  • “Actually saw changes after 2 weeks — and I still had my Friday wine.”

    ★★★★★ – Laura, 39

Claim Your 28-Day Wellness Spot:

We only onboard 20 per intake to give you the attention you deserve.

You’ll be taken to a booking page after submitting

Frequently Asked Questions

  • Nope! That’s the beauty of our format — there are no class times. As a member just show up anytime during trainer hours and we’ll guide you through your workout.

  • Absolutely not. Most of our members start after a long break or are brand new to fitness. We built BoxHiit30 to be judgment-free, beginner-friendly, and supportive.

  • We’re built for busy people who don’t have time for rigid class schedules or intimidating workouts. Our sessions are 30 minutes, fully guided, and built for real life — not fitness influencers.

  • Just comfy workout clothes and a water bottle. We’ll lend you gloves and wraps if you don’t have your own. And your first session includes a body scan + intro chat.

  • Yes! Just have them sign up for their own 7-day free trial on the same page — or message us and we’ll sort it for you both.

    • 📍 Central – 209 Madras Street (near Linwood, CBD)

    • 📍 Papanui – 1/485 Papanui Road (near Bishopdale, St Albans)

    • 📍 Kaiapoi – 99 Williams Street (serving North Canterbury)

  • You can roll straight into our FLEX membership — no contracts, just continued access. Or we’ll help you pick a plan that suits your goals and lifestyle.

🔥 Next intake starts August 4th — Limited to 20 spots!

Lock in your place and start your transformation.