Kaiapoi staffed hours
- Monday–Thursday6am–10am and 4pm–7pm
- Friday6am–11am
- Saturday7am–11am
- SundayClosed
Beginner-friendly 30-minute boxing and HIIT workouts with a coach beside you. No fixed class times and no boxing experience needed.
BoxHiit30 Kaiapoi combines guided boxing, strength and HIIT stations with real coaching. Turn up during staffed hours, join the circuit at the next round and train at your own pace.
Access the parking area from Williams Street beside the building or from Hilton Street.
You do not need to book a fixed start time. Arrive during staffed hours and begin at the next available round.
Our team helps with technique, adjustments, confidence and motivation. Outside staffed hours, members can follow the screen-guided workout.
Membership also gives you access to BoxHiit30 Central. See the Central location.
Starting should feel straightforward, even if you have never boxed or trained in a gym before.
Arrive a little early so we can learn about your goals, injuries and training experience.
We will explain the stations, demonstrate technique and adjust exercises to suit you.
Follow the guided rounds with your coach nearby and finish feeling stronger and more confident.
No. Most members start with no boxing experience. There is no sparring or contact, and your coach will teach the technique.
No. BoxHiit30 does not run fixed class start times. Arrive during staffed hours and join the workout at the next round.
Free parking is available behind the studio, accessed from Williams Street beside the building or from Hilton Street.
The workout takes around 30 minutes. Allow extra time for your first visit so we can complete your introduction and setup.
Yes. Kaiapoi members can train 24/7 after completing their induction. The workout remains screen guided outside coached hours.
Experience the workouts, coaching and community before deciding what comes next.