More Than a Gym.
This Is a Movement.

Breaking the Boxing Gym Stereotype

Forget what you think a boxing gym is.
BoxHiit30 is different.

A Space That Welcomes You, Not Intimidates You.

Most boxing gyms feel raw, rough, and a little bit scary. Not here.

At BoxHiit30, we built a space that feels clean, energetic, and empowering the second you walk in. From the warm welcome at the door to the curated workout zones and supportive coaches, you’ll know right away: this isn’t about ego or attitude.

This is about you.

You belong here. Whether you’ve never thrown a punch or it’s been years since your last workout, we’ve got you.

Coaches Who Care.

We're not interested in yelling, judging, or pushing people until they break.

Our coaches are handpicked for their ability to teach, support, and genuinely care. They know when to push and when to listen. They’ll remember your name. They’ll notice when you need a boost. They’ll help you believe in yourself again.

Because people don’t care how much you know until they know how much you care.

We Don’t Just Build Bodies. We Build Confidence.

BoxHiit30 is about more than fitness.

It’s about rediscovering your spark.

You’ll leave each class feeling stronger, mentally and emotionally. You’ll learn to show up for yourself, in and out of the gym. You’ll see the power in your punch, and start to believe in the woman throwing it.

No Fighting. Just Empowerment.

This is boxing without the bruises.

We use padwork and non-contact drills to teach you boxing fundamentals in a way that builds skill, sharpens your mind, and torches calories — all without ever getting hit.

A Place for Everyone.

We’ve trained all ages, all sizes, all backgrounds. From brand-new mums to women rediscovering themselves after divorce, career burnout, or health scares — this gym is their refuge. And now, it can be yours too.

We see you. And we’re here for your comeback.

Ready to Join the Movement?

This isn’t a gym. This is a movement for women who are done starting over.

Book your free intro session today, and feel the difference.

Join our Free 7-day Trial

⭐ ⭐ ⭐ ⭐ ⭐

4.8 ⭐ average across 290+ reviews

Meet Your Coaches

Kate - Central

Calm but deadly. Leads with compassion, coaches with fire.
Dominic - Central

Detail-obsessed boxing technician. Master of the mitts.
Phoenix - Central

Brings the hype. Always upbeat, always in your corner.
Josh - Central

Founder & fire-starter. Built BoxHiit30 to change what fitness means for everyday people.
Eric - Papanui

Technique guru. Helps members find confidence through clarity.
Paulinha - Kaiapoi

Brings rhythm, energy, and next-level Brazilian vibes.
Max - Papanui

Quiet confidence meets sharp coaching. Max is precise, patient, and always in your corner when it counts.
Paris - Papanui

Fast hands, sharper mindset. Paris blends skill with swagger, pushing you past your limits with style, precision, and real-deal belief.
Annemarie - Kaiapoi

Pure warmth and wicked combos. Annemarie makes every member feel seen, heard, and hyped—whether it’s your first session or your 50th.
Caz - Kaiapoi

Brings calm confidence and quiet grit. Caz has a gift for helping you feel strong—even on the days you don’t. Expect encouragement with edge.