
BOXING in Christchurch
30-Minute HIIT Workouts
No class times. No pressure.
Just fast, beginner-friendly fitness across
Central, Papanui & Kaiapoi.
⭐️⭐️⭐️⭐️⭐️ 100+ 5-Star Reviews From Locals
BoxHiiT30 delivers fast, high-intensity boxing -inspired workouts in just 30 minutes.
BoxHiit30 offers Christchurch's most beginner-friendly boxing fitness experience. Whether you call it BoxFit, HIIT boxing, or just a fast workout — it’s all here in 30 minutes, no class times.
Unlimited Classes from $50/week
Flexible plans including 24/7 access and coaching.
No Class Times.
Real Coaching.
Train on your schedule, with a coach by your side
Train Anywhere
Christchurch Central · Papanui · Kaiapoi
Ready to try us out? Claim your free trial now.
Why Locals Choose BoxHiit30
🔒 Win-Back Guarantee
🇳🇿 Locally Owned & Operated
🥊 Female-Friendly & Beginner Safe
🔄 Flexible Memberships
❤️ Community Vibe
🔒 Win-Back Guarantee 🇳🇿 Locally Owned & Operated 🥊 Female-Friendly & Beginner Safe 🔄 Flexible Memberships ❤️ Community Vibe
Let’s HiiT Go!
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30-minute total body workouts
Combining boxing and functional strength training. At one of our three locations!
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No bookings, no waiting
Each new station starts every 3 minutes; simply show up when it suits and get started.
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Trainer in every workout
Personalised coaching with every session, so you aren’t paying for a personal trainer.
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Stress-busting, ultra-fun workouts
Leave feeling strong and energised!
HOW IT WORKS
DONE IN
30MINS!
01 Show up anytime. No bookings, no set start times. Just turn up and start your workout.
02 A trainer coaches you through each stage. Totally customised to your level.
03 Complete 9 stations in just 30 minutes. Full-body strength, cardio, and core.
04 Stress-busting, fun workouts. Members leave feeling strong and energised.
PLUS Kaiapoi and Papanui branches have 24/7 access - so you can HiiT go any time!

All fitness levels are welcome
Workouts are adapted for beginners to advanced.
Frequently Asked Questions
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Nope! That’s the beauty of our format — there are no class times. As a member just show up anytime during trainer hours and we’ll guide you through your workout.
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Absolutely not. Most of our members start after a long break or are brand new to fitness. We built BoxHiit30 to be judgment-free, beginner-friendly, and supportive.
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We’re built for busy people who don’t have time for rigid class schedules or intimidating workouts. Our sessions are 30 minutes, fully guided, and built for real life — not fitness influencers.
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Just comfy workout clothes and a water bottle. We’ll lend you gloves and wraps if you don’t have your own. And your first session includes a body scan + intro chat.
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Yes! Just have them sign up for their own 7-day free trial on the same page — or message us and we’ll sort it for you both.
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📍 Central – 209 Madras Street (near Linwood, CBD)
📍 Papanui – 1/485 Papanui Road (near Bishopdale, St Albans)
📍 Kaiapoi – 99 Williams Street (serving North Canterbury)
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You can roll straight into our FLEX membership — no contracts, just continued access. Or we’ll help you pick a plan that suits your goals and lifestyle.
Ready to give it a go?
Complete the form below to claim your FREE 7-Day Trial and experience the difference at BoxHiit30
Let’s get moving toward results you can stick to.
Want to Feel Stronger in 30 Minutes?
Over 1,000 Christchurch locals have started with our beginner-friendly boxing workouts. Join them today — your first week is free