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Evolt Body Scan

7 Days Free Training

Evolt Body Scan

7 Days Free Training

Evolt Body Scan

7 Days Free Training

The Fat Problem

Fat Loss, health education, Beginner Fitness Tips Josh Ngatai 22/11/2025 Fat Loss, health education, Beginner Fitness Tips Josh Ngatai 22/11/2025

The Fat Problem

Excess body fat isn’t just about looks—it acts like a harmful organ. Learn why and how women over 30 can take action.

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FORMERLY 9ROUND?

BoxHiit30 is Christchurch’s local boxing & HIIT gym. Train in Central, Papanui, or Kaiapoi. Formerly 9Round.

209 Madras Street Christchurch | 99 Williams Street, Kaiapoi |
485 Papanui Road

(03) 677 4200 | 022 311 5478 | [email protected]