Most Gyms Give You Class Times. We Give You Hours.
Arrive at 6:03am. 7:17am. 5:11pm. It doesn't matter. A new workout starts every 3 minutes.
🚫 Traditional Group Fitness
Only when a class is running. Fixed times. Bookings required. Miss the class and you're out of luck.
BoxHiit30
Any time during trainer hours. No class timetable. No waiting around.
When Can I Start?
Any time during trainer hours.No bookings. No waiting for a class. No need to arrive on the hour. Just walk in and start.
Choose Your Location
Both locations run on the same no-class-times system. Pick the training window that suits you best.
Central
Up to 11 hours of trainer-supported workouts per day.
Kaiapoi
Trainer hours plus 24/7 member access.
Stop Scheduling Your Life Around Gym Class Times.
Train when it suits you, not when the timetable says you can.
Real Member Results
WHY PEOPLE CHOOSE BOXHIIT30
Flexible
Train before work, after work, or whenever suits your schedule.
Fast
A complete workout in around 30 minutes.
Supported
A trainer is available during staffed hours to coach, motivate, and help you improve.
No Class Times
No rushing to make a 5:30pm class. Just arrive when it suits you.
Results Focused
Boxing fitness, accountability, coaching, and support all in one place.
NEVER BOXED BEFORE? PERFECT.
Most of our members had never put on a pair of boxing gloves before joining BoxHiit30.
✔ Beginner friendly
✔ Non-contact boxing fitness
✔ Work at your own pace
✔ Trainer support every workout
✔ No experience required
Our workouts are designed so everyone can train together, regardless of age, fitness level, or experience.
WHAT HAPPENS WHEN I ARRIVE?
Walk In
Arrive anytime during trainer hours. No bookings, no waiting lists, and no need to arrive on the hour.
Meet Your Trainer
A trainer will be on the floor to welcome you, answer questions, and help you get started.
Start At The Next Round
A new workout starts every 3 minutes, so you’ll never be waiting long to jump in.
Done In 30 Minutes
Get a full-body boxing and HIIT workout completed in around 30 minutes and get on with your day.
FREQUENTLY ASKED QUESTIONS
Do I Need To Book?
No. Simply arrive during trainer hours and jump into the next available round.
What If I Arrive Late?
That’s completely fine. A new workout starts every 3 minutes, so you can join when you get here.
How Long Is A Workout?
Most workouts take approximately 30 minutes.
What Should I Bring?
Comfortable workout clothes, a water bottle, and plenty of energy.
What If I’m Unfit?
That’s exactly why many people join. Every workout can be adjusted to suit your current fitness level.
Will I Get Hit?
No. BoxHiit30 is non-contact boxing fitness. You’ll hit pads and bags, not people.
How Often Should I Train?
Most members train 2–5 times per week depending on their goals and schedule.
IS BOXHIIT30 RIGHT FOR YOU?
You’ll Love BoxHiit30 If You:
✔ Want flexibility around work and family commitments
✔ Prefer trainer support and accountability
✔ Want effective workouts without spending hours in the gym
✔ Like boxing fitness but don’t want to get hit
✔ Want to improve your fitness, lose weight, or build confidence
✔ Can train during our available trainer hours
It Might Not Be Right For You If You:
✘ Need fixed class times
✘ Prefer training completely on your own
✘ Are looking for a traditional gym with rows of machines
✘ Can only train outside our available trainer hours
Your First 7 days are Free.
Try BoxHiit30 for yourself and see why hundreds of Christchurch locals train with us every week.
✅ No class times
✅ No bookings
✅ Beginner friendly
✅ Trainer support every workout
Book your 7 day trial today and see why so many people make BoxHiit30 part of their routine. 🥊🔥
Who Gets The Best Results Here?
People who:
✔ Want flexibility
✔ Want accountability
✔ Can train 2–4 times per week
✔ Like short effective workouts