BFT Looks Impressive — But Does It Actually Fit Your Life?

BoxHiit30 is built for busy Christchurch women and men who want flexibility, coaching, and results — not complicated performance metrics and class bookings.

Compare BoxHiit30 and BFT in Christchurch

We built BoxHiit30 for busy women and men who’ve been overlooked by traditional gyms. With locations in Christchurch Central, Papanui, and Kaiapoi — near Linwood, Northcote, Rangiora, and more — we make it easy to stay consistent, confident, and in control of your time.


Central (209 Madras St),
Papanui (1/485 Papanui Rd),
Kaiapoi (99 Williams St)

Thinking about BFT?
Here’s how we compare — so you can choose what actually works with your life, not against it.

What You Care About BFT BoxHiit30
Training on your schedule Fixed class times with bookings No bookings — drop in anytime
Session length 50 minutes 30 minutes — short, effective, done
Beginner suitability Not beginner-focused 100% beginner-friendly, no pressure
Workout style Strength + cardio + tracking screens Boxing + HIIT + live MyZone tracking
How much coaching you get General group coaching Personal coaching every time you train
Vibe Performance-driven, competitive Supportive, real-life focused
Women-focused? No — mixed audience Yes — built for women 30+ in Christchurch

Try the Gym That Works Around You

BoxHiit30 makes training flexible, fast, and empowering. No class times. No pressure. Just 30 minutes to feel better, stronger, and more consistent.

TRY IT FREE FOR 7 DAYS

Don’t Guess. Test It Free

  • Unlimited 30-min workouts for 7 days

  • Body scan included

  • Gloves provided

  • One-on-one guidance

  • No commitment required

  • "BFT was too intense for me. I always felt like I had to keep up with everyone else. At BoxHiit30, I work at my own pace, and the trainers actually know my name."

    Michelle, 42 – Full-time teacher

  • "I used to dread gym classes because I never knew what I was doing. BoxHiit30 made it easy to show up — no bookings, just a fast 30-minute workout I can actually stick to."

    Laura, 36 – Mum of 2, St Albans

  • “BFT had the screens and systems, but I always felt lost. BoxHiit30 gives me real support without the pressure. It’s the first time I’ve felt consistent in years.”

    Tania, 48 – Healthcare worker, Papanui

Frequently Asked Questions

  • Nope! That’s the beauty of our format — there are no class times. As a member just show up anytime during trainer hours and we’ll guide you through your workout.

  • Absolutely not. Most of our members start after a long break or are brand new to fitness. We built BoxHiit30 to be judgment-free, beginner-friendly, and supportive.

  • We’re built for busy people who don’t have time for rigid class schedules or intimidating workouts. Our sessions are 30 minutes, fully guided, and built for real life — not fitness influencers.

  • Just comfy workout clothes and a water bottle. We’ll lend you gloves and wraps if you don’t have your own. And your first session includes a body scan + intro chat.

  • Yes! Just have them sign up for their own 7-day free trial on the same page — or message us and we’ll sort it for you both.

    • 📍 Central – 209 Madras Street (near Linwood, CBD)

    • 📍 Papanui – 1/485 Papanui Road (near Bishopdale, St Albans)

    • 📍 Kaiapoi – 99 Williams Street (serving North Canterbury)

  • You can roll straight into our FLEX membership — no contracts, just continued access. Or we’ll help you pick a plan that suits your goals and lifestyle.

If You’re Still Deciding…

Try the gym that fits your life — not the other way around. Join the hundreds of Christchurch women who’ve already made the switch.

BoxHiiT30 Christchurch Central

209 Madras Street

 

BoxHiiT30 Papanui

485 Papanui Road

 

BoxHiiT30 Kaiapoi

99 Wiliams Street