Do I need to book workouts at BoxHiit30 in Christchurch?

Nope! There are no class times at BoxHiit30. You can drop in during trainer hours — no booking needed.

Is BoxHiit30 beginner-friendly for women over 30?

Absolutely. Most members start after a long break. BoxHiit30 is built to support beginners in a non-judgmental space.

Comfortable clothes, a water bottle — we provide gloves and wraps if you need them.

We have 3 Christchurch locations: Central (209 Madras St), Papanui (1/485 Papanui Rd), and Kaiapoi (99 Williams St).

You can continue with our flexible membership or choose a plan that fits your lifestyle. No contracts required.

✅ Expert coaching for beginners

✅ Locations in Christchurch & Kaiapoi

✅ No judgment. No pressure. Just progress.

People who want to feel better, move better, and train with purpose—not just burn calories
Anyone tired of intimidating gyms, confusing workouts, or going it alone
Anyone who values coaching, structure, and community over ego, mirrors, and machines

“I was nervous to start, but now I actually look forward to it. The 30-minute format fits my schedule perfectly.”

— Melissa, 39
“I was honestly nervous to try boxing — I’m not ‘fit’ and I hadn’t done anything in years. But the team at BoxHiit30 made me feel welcome from the second I walked in. I love that there are no class times. I just show up, get coached, and feel amazing.”

— Emma, 37, Busy Mum of 2
“I’ve tried gyms before and always felt judged. This was different. The sessions are short, the people are real, and I actually look forward to training now. I started with the trial and signed up for the full Momentum Pass the same week.”

— Aimee, 39, Accountant
“After a tough year, I wanted something that could help me rebuild my confidence — mentally and physically. This place changed everything. I feel stronger, clearer, and supported. It’s the first gym I’ve ever stuck with.”

— Rachel, 43

Frequently Asked Questions

Nope! That’s the beauty of our format — there are no class times. As a member just show up anytime during trainer hours and we’ll guide you through your workout.
Absolutely not. Most of our members start after a long break or are brand new to fitness. We built BoxHiit30 to be judgment-free, beginner-friendly, and supportive.
We’re built for busy people who don’t have time for rigid class schedules or intimidating workouts. Our sessions are 30 minutes, fully guided, and built for real life — not fitness influencers.
Just comfy workout clothes and a water bottle. We’ll lend you gloves and wraps if you don’t have your own. And your first session includes a body scan + intro chat.
Yes! Just have them sign up for their own 7-day free trial on the same page — or message us and we’ll sort it for you both.
- 📍 Central – 209 Madras Street (near Linwood, CBD)
- 📍 Kaiapoi – 99 Williams Street (serving North Canterbury)
You can roll straight into our FLEX membership — no contracts, just continued access. Or we’ll help you pick a plan that suits your goals and lifestyle.

Fill out a couple of details and we’ll be in touch. Or claim your 7 day trial pass now by HiiTing the button below!