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BoxHiit30
Refer a Friend
Free Guides
Blog
Locations
Store
Evolt Body Scan
7 Days Free Training
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7 Days Free Training
4 Weeks. 4.8kg Down. Muscle UP.
Fat Loss, Men’s Fitness, Transformations Josh Ngatai 30/04/2026 Fat Loss, Men’s Fitness, Transformations Josh Ngatai 30/04/2026

4 Weeks. 4.8kg Down. Muscle UP.

A powerful 4-week transformation showing fat loss, muscle gain, and improved health using boxing and HIIT.

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FORMERLY 9ROUND?

BoxHiit30 is Christchurch’s local boxing & HIIT gym. Train in Central or Kaiapoi. Formerly 9Round.

Beginner-friendly boxing gym in Christchurch. 30-minute boxing HIIT workouts, supportive coaches, and a motivating community. Start with a 7-Day Fitness Jumpstart at BoxHiit30.

209 Madras Street Christchurch | 99 Williams Street, Kaiapoi

(03) 677 4200 | 022 311 5478 | [email protected]