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Refer a Friend
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Blog
Locations
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Evolt Body Scan
7 Days Free Training
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Halfway In, Already Winning: Jack’s 4-Week Transformation at BoxHiit30
Challenge Results, Men’s Fitness, Transformations Josh Ngatai 28/04/2026 Challenge Results, Men’s Fitness, Transformations Josh Ngatai 28/04/2026

Halfway In, Already Winning: Jack’s 4-Week Transformation at BoxHiit30

A halfway transformation showing rapid fat loss in just 4 weeks using boxing and HIIT training.

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11.2kg Down in 8 Weeks: A Real BoxHiit30 Transformation Story
Fat Loss, Men’s Fitness, Transformations Josh Ngatai 28/04/2026 Fat Loss, Men’s Fitness, Transformations Josh Ngatai 28/04/2026

11.2kg Down in 8 Weeks: A Real BoxHiit30 Transformation Story

A real 8-week transformation showing how boxing and HIIT helped drop over 11kg and significantly reduce body fat.

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FORMERLY 9ROUND?

BoxHiit30 is Christchurch’s local boxing & HIIT gym. Train in Central or Kaiapoi. Formerly 9Round.

Beginner-friendly boxing gym in Christchurch. 30-minute boxing HIIT workouts, supportive coaches, and a motivating community. Start with a 7-Day Fitness Jumpstart at BoxHiit30.

209 Madras Street Christchurch | 99 Williams Street, Kaiapoi

(03) 677 4200 | 022 311 5478 | [email protected]