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Free 7-Day Trial
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More
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The Workout
Why We're Different
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The Best Fat-Burning Workouts to Do at Home
Workout Tips, Fitness Motivation, Weight Loss Strategies Josh Ngatai 12/03/2019 Workout Tips, Fitness Motivation, Weight Loss Strategies Josh Ngatai 12/03/2019

The Best Fat-Burning Workouts to Do at Home

No gym? No problem. This roundup of top fat-burning workouts you can do at home—with no equipment—shows how to torch calories, build strength, and boost results from your living room.

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FORMERLY 9ROUND?

BoxHiit30 is Christchurch’s local boxing & HIIT gym. Train in Central, Papanui, or Kaiapoi. Formerly 9Round.

209 Madras Street Christchurch | 99 Williams Street, Kaiapoi |
485 Papanui Road

(03) 677 4200 | 022 311 5478 | [email protected]