Beginner’s Guide to Kickboxing in Christchurch
Want to try kickboxing but not sure where to start?
You don’t need to be fit, fierce, or flexible — you just need to walk through the door.
This is your guide to starting beginner boxing in Christchurch with zero pressure and real results.
👋 No Experience? No Problem.
At BoxHiit30, most members have never boxed before.
You’ll be guided through every combo, coached at every round, and encouraged at every level.
You’ll learn:
Basic punches (jab, cross, hook, uppercut)
Footwork and stance
Padwork drills + how to wrap and glove up
✅ What to Expect in Your First Class
Induction + gear setup
Warm-up and technique coaching
9 rounds of boxing, cardio, strength, and core
30 minutes flat — no class times, just show up
Trainers on hand every step of the way
🥊 Why It Works So Well
Burns up to 500 calories/session
Tones arms, legs, and core
Builds strength and cardio
Empowers you mentally + physically
No mirrors, no egos — just real people moving
🎁 First-Timer? Let’s Do This.
Ready to try beginner kickboxing with support, structure, and no pressure?
