0
Skip to Content
BoxHiit30
Free 7-Day Trial
The Workout
Why We're Different
Free Resources
Membership
Blog
Locations
Evolt Body Scan
About Us
BoxHiit30
Free 7-Day Trial
The Workout
Why We're Different
Free Resources
Membership
Blog
Locations
Evolt Body Scan
About Us
Free 7-Day Trial
The Workout
Why We're Different
Free Resources
Membership
Blog
Locations
Evolt Body Scan
About Us
Boxing for Beginners in Christchurch: Everything You Need to Know Before Your First Class
Boxing for Beginners, Member Journey, Getting Started Josh Ngatai 26/06/2025 Boxing for Beginners, Member Journey, Getting Started Josh Ngatai 26/06/2025

Boxing for Beginners in Christchurch: Everything You Need to Know Before Your First Class

New to boxing? Nervous? This beginner-friendly guide walks you through exactly what to expect, what to wear, and how boxing can help your fitness, mental health, and confidence soar—especially if you’re over 30.

Read More
Why You Don’t Need to Be “Fit Enough” to Start Boxing
Motivation, Getting Started Josh Ngatai 21/06/2025 Motivation, Getting Started Josh Ngatai 21/06/2025

Why You Don’t Need to Be “Fit Enough” to Start Boxing

You don’t need to be fit to begin. Discover how BoxHiit30 supports Christchurch women of all fitness levels from day one.

Read More
Beginner’s Guide to Kickboxing in Christchurch
Getting Started, Boxing for Women Josh Ngatai 17/06/2025 Getting Started, Boxing for Women Josh Ngatai 17/06/2025

Beginner’s Guide to Kickboxing in Christchurch

New to boxing? This beginner-friendly guide shows you how to get started with kickboxing in Christchurch — no experience required.

Read More
What to Expect at Your First Boxing Session (Even If You’re Nervous AF)
Getting Started, Boxing for Beginners Josh Ngatai 29/05/2025 Getting Started, Boxing for Beginners Josh Ngatai 29/05/2025

What to Expect at Your First Boxing Session (Even If You’re Nervous AF)

Nervous about your first boxing class? This step-by-step guide from BoxHiit30 walks you through exactly what to expect—from warm-up to cooldown—so you feel confident, welcome, and ready to throw your first punch. Perfect for beginners in Christchurch.

Read More

Stay in the loop

Sign up with your email address to receive news and updates.

Thank you!

PRIVACY POLICY

MEMBERSHIP TERMS AND CONDITIONS

PROMOTION TERMS AND CONDITIONS

FORMERLY 9ROUND?

BoxHiit30 is Christchurch’s local boxing & HIIT gym. Train in Central, Papanui, or Kaiapoi. Formerly 9Round.

209 Madras Street Christchurch | 99 Williams Street, Kaiapoi |
485 Papanui Road

(03) 677 4200 | 022 311 5478 | [email protected]