Boxing is the ultimate fitness comeback for women in their 30s and 40s. Discover how it boosts strength, melts stress, and builds confidence—without needing to be fit to start. Join the Christchurch women redefining fitness at BoxHiit30.

Short on time but want real results? Discover why 30-minute boxing workouts are the perfect fit for busy Christchurch women. Burn fat, build strength, and stay consistent — all in under an hour, no bookings needed.