Why Boxing Fitness Is One Of The Best Workouts For People Using GLP-1 Medications
GLP-1 medications like Ozempic and Wegovy can help you lose weight, but preserving muscle is critical for long-term success. Learn why boxing fitness at BoxHiit30 is one of the best training methods for people using GLP-1 medications.
BOXHIIT30 CLUB UPDATE
The energy inside BOXHIIT30 has been building fast lately 🔥
From members climbing the Myzone leaderboards, to referral rewards rolling out, and now a brand-new coaching program launching soon…
There’s a LOT happening inside the community right now.
BOXHIIT30 WEEKLY CLUB UPDATE
BOXHIIT30’s May club update is here! Check out the April Myzone Challenge results, new Honour Board rewards, referral bonuses, Myzone gear, merch updates, and how members can win up to $100 in vouchers this month.
From Trial to Transformation: What 8 Weeks of Boxing Did for This Member
An 8-week boxing transformation showing how HIIT and boxing can help you lose fat and build muscle in Christchurch.
12 Months, 40kg Down: The Power of Showing Up Consistently
A 12-month transformation story showing how consistent boxing and HIIT training led to a 40kg weight loss in Christchurch.
How A 40YO Feamle Transformed Her Body in 8 Weeks (While Being a Busy Mum)
A real 8-week transformation from a busy mum using boxing and HIIT workouts at BoxHiit30 Christchurch. See the results.
Best Boxing Fitness Classes in Christchurch
Looking for boxing fitness classes in Christchurch? Discover why boxing HIIT workouts are becoming one of the most effective ways to build strength, burn fat, and stay motivated.
Boxing Guide For Beginners
Want to give boxing a try but don’t know where to start? We got you fam. Boxing may look intimidating, but trust us, it’s not.
We’ve put together a go-to guide for all you boxing beginners out there who are ready to go from no experience, to pro experience. Jab, cue “Let’s get It Started” by the Black Eyed Peas.
Maximising Your Heavy Bag Workouts with the Right Boxing Gloves
Hello, warriors! Ready to maximise your heavy bag workouts? You’re eager to sweat more, hit harder, and make every punch count? Well, I got news for you: it’s not just about how much fire you’ve got in your soul, it’s also about what you’ve got on your fists.
Defense in Boxing – Techniques and Drills
Defensive boxing is one of the most impressive things to watch. Savage KOs make for great highlight videos, and a bottomless gas tank is brilliantly impressive athleticism, but there’s something about the slick movement and skill of defensive boxing that is beautiful to watch