Leilani’s Continued Progress: 10.7kg Lost and More Than 10kg of Body Fat Gone
Transformation does not always happen in one dramatic moment.
More often, it is built through months of showing up, making better choices, and continuing even when progress feels slower than expected.
Leilani’s latest Evolt body scan is a brilliant example of what can happen when someone stays committed to the journey.
Since her first recorded scan in February 2026, she has made meaningful improvements in body weight, body fat, visceral fat, biological age, and overall body composition.
Most importantly, she is still moving forward.
Her Progress Since February
Leilani’s first scan was completed on 18 February 2026.
At that time, her results showed:
Total weight: 120.3kg
Total body fat: 48.8kg
Skeletal muscle: 38.9kg
Visceral fat level: 15
Biological age: 45
BWI score: 5.5
By 27 July 2026, her latest scan showed:
Total weight: 109.6kg
Total body fat: 38.6kg
Skeletal muscle: 38.9kg
Visceral fat level: 12
Biological age: 43
BWI score: 6.4
The Overall Results
Across just over five months, Leilani achieved:
🔥 10.7kg total body weight lost
💪 10.2kg of body fat lost
❤️ Visceral fat reduced by three levels
🎉 Biological age reduced by two years
📈 BWI score increased by 0.9
✅ Skeletal muscle maintained at 38.9kg
That final result is especially important.
Leilani has lost more than 10kg of body fat while finishing with the same skeletal muscle measurement she had at the beginning.
This means the overwhelming majority of her weight loss came from fat rather than muscle.
Why This Is More Than Weight Loss
It would be easy to focus only on the 10.7kg change on the scales.
However, the Evolt results show that something much more valuable has been happening underneath the surface.
Leilani has reduced her body fat by 10.2kg, meaning almost all her total weight loss came from stored fat.
At the same time, she maintained her skeletal muscle mass across the full journey.
That is a strong body-composition result because sustainable progress is not simply about becoming lighter. It is about reducing excess fat while maintaining the muscle needed for strength, movement, metabolism, and everyday life.
Steady Progress Across Every Scan
Leilani’s results show a clear downward trend rather than one isolated success.
Scan dateWeightBody fatSkeletal muscleVisceral fatBio ageBWI18 February 2026120.3kg48.8kg38.9kg15455.523 March 2026118.9kg45.5kg40.1kg14445.820 April 2026115.7kg43.5kg39.4kg13445.827 July 2026109.6kg38.6kg38.9kg12436.4
Each scan represents another step forward.
Her weight decreased at every check-in.
Her body fat decreased at every check-in.
Her visceral fat level also dropped steadily from 15 to 14, then 13, and now 12.
That consistency is one of the most encouraging parts of the journey.
Another 6.1kg Lost Since April
Leilani’s latest scan also shows how much progress she has made since her previous check-in in April.
Over that period alone, she achieved:
6.1kg total weight loss
4.9kg body fat loss
One-level reduction in visceral fat
One-year reduction in biological age
0.6 increase in her BWI score
These results show that her momentum has continued rather than slowing down.
The journey did not end after the first few kilograms were lost. She continued training, continued building healthier habits, and continued working towards her goals.
The Importance of Reducing Visceral Fat
Visceral fat is stored deeper in the abdominal area around the internal organs.
Unlike body fat beneath the skin, it is not always something that can be clearly seen in the mirror. That is why regular body composition scans can be so helpful.
Leilani’s visceral fat level has reduced from 15 to 12.
This is a positive change because it shows that her progress is not only affecting appearance or body weight. Her internal body-composition measurements are also moving in the right direction.
Her Biological Age Is Moving Backwards
Another encouraging result is the reduction in biological age from 45 to 43.
Biological age is an Evolt estimate based on body-composition data. It is not a medical diagnosis, but it can help show whether a person’s overall measurements are trending in a healthier direction.
For Leilani, the two-year reduction provides another clear sign that her consistent effort is paying off.
Her BWI Score Continues to Improve
Leilani’s Body Wellness Index has increased from 5.5 to 6.4.
The BWI score considers more than body weight alone. It helps provide a broader view of body-composition progress.
A rise of 0.9 across the journey supports what the other measurements are already showing: less body fat, lower visceral fat, a younger biological age, and an improved overall result.
The Power of Staying Consistent
One of the most inspiring parts of Leilani’s progress is that it has continued across several months.
There was no single scan that created the result.
Each stage built on the one before it.
A few kilograms lost became more than 10kg.
One level of visceral fat reduction became three.
A small improvement in biological age became a two-year change.
That is what consistency looks like.
It is not always dramatic from one day to the next, but over time, the difference can be enormous.
This Is Still Only One Part of the Journey
Leilani’s latest results deserve to be celebrated, but this is not the end of her story.
She is continuing to train, continuing to improve, and continuing to build on the habits that have already created such strong progress.
The next stage can focus on maintaining muscle, continuing to reduce excess body fat, improving fitness, and becoming stronger and more confident.
The goal is not to rush.
It is to keep moving in the right direction.
A Reminder for Anyone Starting Out
When someone is at the beginning of a fitness journey, losing more than 10kg can feel like a distant goal.
But Leilani did not lose 10.7kg in one workout.
She achieved it through repeated effort over several months.
One session at a time.
One healthier choice at a time.
One scan at a time.
Her results are a reminder that you do not need to transform everything overnight. You simply need to start and then keep going.
At BoxHiit30 Christchurch, members can track more than body weight through regular Evolt body scans, coach-supported boxing fitness, and a flexible training format designed to make consistency easier.
Leilani’s progress shows what is possible when you stay committed to the process—and she is not finished yet.
